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Olympic Trials

My Story

"I will do everything possible to accomplish my goal-
that of becoming an Olympian."

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Welcome! 

 

Although I started archery for the first time the winter after I graduated from College, I was a major contender for the 2004 US Olympic Archery Team finishing 6th in the Finals of the Olympic Archery Trials in Mason, Ohio held June 12th-19th, 2004.  I am currently in the running for the 2008 Olympic team to be decided in May of next year. 

 

I have set up this site so that you might get to learn more about my quest to help the US women develop a solid international presence in the sport of Archery.  On my website you will find my latest results, my upcoming events, photos, and information on how to become a sponsor.  Currently, I am also be available for appearances and Archery demos. 

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Why Archery?

My novice rowing coach at Exeter, Georgia Crowley (also an Exonian) had a saying "Any boat, any seat, anytime."  I had modified that to "Any sport, any equipment, do what you gotta do to get to the Olympics."  It often shocks people that initially, I really didn't care what sport I did, as long as I went to the Olympics.  Unlike most athletes, I did not start training seriously in archery because I liked it, rather I picked up the bow in order to accomplish my goal of going to the Olympics.  What I have learned over the past two years however, is that you will never get to the Olympics if you don't love a sport enough to dedicate the hours and patience it takes to reach an elite level.

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How I got started...
 
Before I was an Archer, I was a Rower.  In October 2002, the International Olympic Committee (IOC) wanted to reduce the number of athletes that competed in the Summer Olympic games so they wrote a proposal to cut lightweight rowing from the Olympic program.  Although I was not a serious contender for the Athens 2004 lightweight women's double, I was convinced that hard work would pay off and I would work my way on to the USRowing team by Beijing in 2008.  The news from the IOC crushed me and my dreams... if only for a moment.  In December 2002, the IOC decided to keep lightweight rowing in, announcing that future non-combat sports could not have weight limit restrictions. 
 
However, by the time the decision had come out, I was in the thick of finding my new Olympic sport.  I went down the list of sports and checked off ones I thought I could pick up at the "late" age of 23 (most Olympians are done in their mid-20s after more than 12 years of practice at mastering their sport).  It came down to three, Cycling, Archery and Fencing.  I looked into all three sports asking the following questions:  Can I find an excellent coach where I live?  How many hours a week will I have to train?  How much will equipment cost?  What are the chances I can go all the way?  Then I read books and signed myself up for classes.  I had a certain draw to Archery, maybe it was because I was runner-up camp champion when I was 8, maybe it was because it seemed so unique.  Either way, I called Anthony Belletini, the State Archery Association of Massachusetts (SAAM) President and told him that I was interested in going to the Olympics in Archery.  He was more than accommodating, he set me up with the top equipment and started working with me on a regular basis.

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What is training like?
 
Training with the Olympics in mind is on a completely different level than I have ever experienced.  The only other time I've ever come as close to dedicating as much time and effort to a sport was when I was training to win the gold medal at Women's Henley in 2001 (a big international rowing event in England).  There are three elements of my training that have to come together if I want to get to the top.  I have to be mentally tough, I have to be physically fit, and I need to have excellent form. 
 
During the 2004 season, I commited to training full time and so at any point in the day on most days of the week you might have caught me on the range.  During the 2005 season, I will be balancing my training with a new job at Northwestern Mutual working for Randy Hall (www.nmfn.com/randallhall) and Adam Neubauer (www.nmfn.com/adamneubauer).  Juggling a job and training is not completely foreign to me, when I lived in Boston, I had to balance a full time job at Schwab Capital Markets with my training which restricted me to only 20-25 hours a week of shooting.  As in most elite sports, training builds up and then tapers off as tournaments come and go. 
 
A typical weekday for me when I was training for the 2003 US Outdoor Nationals started at 5:30am where I was either rowing (for cardio training) or hitting the weights at my gym.  7:15am I reported to the trading desk at Schwab, worked until 4:45pm and then hopped in my car for a 60 mile drive (in rush hour traffic) to Exeter, NH.  Once there, I set up my equipment and shot 200-250 arrows at a distances of 70, 60, 50, and 30 meters.  At about 8:45pm, I was back in my car driving home and by 10:30pm I was at home in bed ready to start the next day 7 and a half hours later. On the weekends it was the same drill, only I was able to steal a couple more hours of sleep and didn't have to go to work. 
 
Fortunately because of sponsorship opportunites the 2004 season was a lot more relaxed, the only thing I had to worry about was getting my training completed to be prepared for the Olympic Trials.   

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Where do I train?
 
Currently I train at Morley Field, home to the San Diego archers and at Performance Archery.  From January 2006-October 2007, I trained at the Olympic Training Center in Chula Vista, CA.  I moved to the training center in order to train with Coach Lee, former coach to the Australian and Korean teams.
 
During my 2005 season I relocated to Tucson,AZ to train with 2004 NAA coach of the year Alexander Kirillov.  Information on PSE can be found on the web at www.pse-archery.com
 
During the fall of 2004 and the early winter of 2005, I trained in Chicago with the Lincoln Park Archery Club, found on the web at www.lincolnparkarcheryclub.org.  For cross training, I rowed with the Chicago Rowing Center, they can be found on the web at www.rowchicago.org
 
During the 2004 summer, I trained in Mason City, Illinois, hometown to the number one ranked US Men's Archer, Vic Wunderle.  You can check out his site at www.vicwunderle.com
 
During the 2004 winter/spring I trained in Fort Lauderdale, Florida at the Ft. Lauderdale Archery Club.  Thanks to their sponsorship, I had a warm plact to train over the winter.  You can check their site out at www.fortlauderdalearchers.com
 
During the 2003 summer, I trained at Phillips-Exeter Academy in New Hampshire.  When I started training in Boston a little over a year and a half ago, I knew I would need a place to shoot outdoors at 70 meters (roughly 3/4 the length of a football field), so I contacted my JV swimming coach from Exeter, Kathy Nekton and asked her if she could help.  She put me in contact with Malcom Wesselink, the Basketball coach, who convinced the Athletic department to let me borrow the field next to the football stadium through the summer.  That opportunity was extremely valuable to me and I owe all my accomplishments during the 2003 summer season to having a place to shoot and to the people who made it possible. 
 
During the 2003 Winter, I trained at ArcheryUSA in Dedham, MA.  They have a 20-lane, fully-equipped, indoor archery range.  You can find them on the web at www.archeryusa.com.  Besides serving as a local archery pro shop, they host birthday parties and JOAD classes.

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How long have I been competing, and with what kind of results?  
 
I started training in December 2002 and competed for the first time a few weeks later.  After only 3 months of training, I placed 44th at the 2003 US Indoor Nationals.  Then after another 4 months of training, I went to the 2003 US Outdoor Nationals and placed 25th.  Among other results, I have since placed 2nd in the 2006 US Indoor Nationals and 5th in the US Outdoor Nationals in 2007, taken the broze twice at the Texas Shootout, and have won a world ranking event in Puerto Rico.  I also had a respectable 6th place finish in my first US Team Trials at the 2004 US Olympic Trials as well as a 5th place finish at the 2005 World Indoor Team Trials.

Joy Fahrenkrog - aim4athens@yahoo.com
Helping an Olympic Hopeful will do more for you than just make their dreams come true...